Ingredients
Scale
- 2 cups filtered water
- 1 tsp dried hibiscus petals
- 3 slices fresh ginger
- 2 thin lemon slices
- 1 tsp honey (optional)
Instructions
- Bring water to a simmer in a small pot.
- Add hibiscus, ginger, and lemon. Simmer for 5 minutes.
- Turn off heat, cover, and steep 5 more minutes.
- Strain and serve warm. Add honey if desired.
Notes
Drink slowly. This tea is not a miracle cure — but it comforts, hydrates, and brings peace after noisy trends.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Raw
- Cuisine: Natural
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1
- Sodium: 250
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: salt trick for men, wellness tea, hibiscus ginger infusion, Evelyn recipe