Can Butter Chicken Be Eaten with Rice?

Absolutely! Butter chicken pairs perfectly with rice, which acts as a neutral base to soak up the rich and creamy sauce. The fluffy texture of rice complements the tender chicken, making it the most popular accompaniment for this dish.

How Many Calories Are in Butter Chicken and Rice?

The calorie count depends on portion sizes and the specific ingredients used. On average: A serving of butter chicken (with sauce) contains 300-400 calories . A cup of cooked white rice adds about 200 calories . For a standard serving, the total comes to approximately 500-600 calories . You can reduce this by substituting cream with Greek yogurt or using cauliflower rice.

Why is Butter Chicken So High in Calories?

The rich flavor of butter chicken comes from key ingredients like butter, cream, and chicken fat. These components are calorie-dense but contribute to the dish’s luxurious taste and texture. To lighten it, you can: -Use less butter. -Replace cream with low-fat yogurt or milk.

What is the Best Combination for Butter Chicken?

Besides rice, butter chicken pairs well with: Naan or Roti : Perfect for scooping up the sauce. Cucumber Salad : A light, refreshing side dish. Pickled Onions : Adds a tangy contrast to the creamy dish.

Is Butter Chicken Junk Food?

No, butter chicken isn’t junk food when prepared with wholesome ingredients like chicken, rice, and natural spices. While it is calorie-rich, it offers essential nutrients like protein and carbohydrates, making it a balanced meal when consumed in moderation.

Does Butter and Rice Taste Good?

Yes, butter enhances the natural flavor of rice, making it creamy, rich, and satisfying. This pairing is a global favorite, as butter adds depth and moisture to plain rice, elevating it into a flavorful base for any dish.

5 Steps to the Best Stick-of-Butter Chicken and Rice Recipe

Description

Discover how to make the creamiest, most comforting Stick-of-Butter Chicken and Rice. Perfect for cozy dinners, this recipe is easy to follow and endlessly satisfying.

Ingredients

Scale

4 boneless, skinless chicken thighs
1 cup long-grain white rice
4 tablespoons unsalted butter
1 cup chicken broth
1/4 cup heavy cream or Greek yogurt (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Fresh parsley or cilantro for garnish

Instructions

Prepare Chicken: Season chicken thighs with garlic powder, onion powder, salt, and pepper.
Cook Chicken: Heat 2 tablespoons of butter in a skillet and brown the chicken for 4-5 minutes on each side. Remove and set aside.
Make Butter Sauce: Add 2 tablespoons of butter to the skillet. Stir in chicken broth and simmer. Whisk in cream for extra richness.
Cook Rice: Rinse rice, then cook it in a pot with chicken broth until tender.
Combine and Simmer: Add chicken back to the skillet with the sauce. Simmer on low for 10-12 minutes.
Serve: Plate the rice, place chicken on top, and drizzle with butter sauce. Garnish with parsley or cilantro.

Notes

For a one-pot version, cook the rice in the skillet with the chicken and broth.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Dish
Cuisine: American

Nutrition

Serving Size: Approximately 1 cup (1/4 of the full recipe).
Calories: 500-600 kcal
Sugar: 1 g
Sodium: 580 mg
Fat: 26 g
Saturated Fat: 13 g
Unsaturated Fat: 9 g
Trans Fat: 0.5 g
Carbohydrates: 45 g
Fiber: 2 g
Protein: 25-30 g
Cholesterol: 125 mg

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